Nature is a medicine for us all, for some health issues such as loneliness, anxiety, depression, stress, we can get from Nature the healing energy to cleanse our spirits. Scientists are beginning to realize that the hippies were right when "hugging trees". This action did not simply represent the hippie philosophy of their time, but actually hugging trees has some good benefits on our health.
Trees have unique vibrations that can affect our well-being. They are grounding and they give us a feeling of security. When you hug a tree, imagine that all your worries are being absorbed and being sent to the earth to be recycled.
In return, imagine that you are receiving all the strength from the tree to help you with your concerns.
At the same time, always remember to thank the trees and Nature for the soothing and healing energy that they transmit. Planting more trees is also a good way to give back to Nature to keep the positive cycle going.
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